Program Dates: June 4th-11th

Our Level 1 Yoga Teacher Training Program in Belize combines our transformative Level 1 teacher training curriculum with a breath-taking location. Take a one week pause from your busy life and go all in to your yoga practice and a healthy lifestyle!

Our destination program is specifically designed to provide you with not only an efficient and proven way to build a strong yoga foundation that you can use for teaching, but also an incredible experience to recharge your body, mind and soul. This program does count toward a 200 hour yoga teacher training (one of our Level 2 programs is required to complete the full 200 hours).

Accommodations

We stay at Ak’Bol Yoga Retreat & Eco Resort. Located on Ambergris Caye, Belize’s largest island, the resort offers a gorgeous beachfront location and all of the amenities you need to have a great week in paradise!

Rooming Options

Thatched Cabanas – island chic cabanas that give you the benefit of the ocean breeze. They have private outdoor showers and front porches.

Village Rooms – group living with shared bathrooms and common areas.

Covid Info:

-Effective March 1, 2022, fully vaccinated travellers no longer require a negative test but must show proof of vaccination for entry into Belize’s airport, land borders or sea ports.

-If unable to show proof or if unvaccinated, the traveller must present proof of a negative PCR result taken within 72 hours of arrival or a negative Antigen Rapid test taken within 48 hours of arrival. At home tests do not apply. 

-Effective 2/15/22 all foriegn tourists entering Belize must purchase travel health insurance. This affordable plan of US$18 for a 21 day coverage, provides you not only with financial protection and peace of mind while enjoying your Belize vacation, but more importantly, provides coverage for medical treatment if needed.

-Before boarding a flight to the United States, you are required to show the following: A negative COVID-19 test result taken no more than 1 day before travel.



Investment Includes: Pricing includes 7 night stay, taxes, 3 meals per day (breakfast, lunch and dinner buffet), drinks (water, juice and tea daily), training tuition and training materials. Prices do not include airfare, airport transfers, tips and any extra food, beverages or activities (massage, snorkeling, etc). We will compile travel information for all participants to try to group travelers together to minimize transfer expenses.

*Note, room selection is limited so register early to guarantee your room preference! 

Level 1 Curriculum


Our goal: to give you the knowledge and tools you need to begin teaching a foundational yoga class.

We do this through exploring a wide knowledge base:

• Understanding the essence of yoga and yogic principles

• Evolution of modern yoga

• Breath work and meditation

• Basic anatomy terminology and concepts

• Yoga pose clinics

• Verbal and physical assisting

• Creating an empowering experience for students

• Strategies for teaching to specific populations

• The business of yoga

• Letting your authentic voice shine

• Daily practice teaching, yoga classes and meditation practice

• Reading and independent study (note: you will need to complete approximately 25 hours of outside class work, including reading and establishing a regular home yoga and meditation practice