Program Schedule:

July 28-30th

Friday from 5-9pm Saturday and Sunday 9am-5pm

Location: GoYoga Powell (10235 Sawmill Parkway)

Just like adults, kids can benefit greatly from learning about the fundamentals of yoga. From boosting their mental focus to building physical strength, introducing kids to yoga at an early age can help instill a greater sense of confidence, awareness and peace in their lives!

As moms and yoga teachers, Carrie and Betty are passionate about teaching you how to share the incredible tools of yoga with children. Whether you plan to share the benefits of yoga with your own kids, incorporate mindfulness exercises into your profession or teach in a studio or gym setting, our Kids Yoga Training will equip you with a wealth of knowledge, inspiration and motivation to make an impact in the younger generations.

Training Topics Include:

• How to interact and relate to children to get them to engage with you
• Why yoga for children is important
• Breathing & calming techniques
• Social / emotional skills, mindfulness
• Gratitude for our bodies
• Kids anatomy
• Breaking down poses for kids (using their language)
• Approaching each class by age group
• Sensory/Special Needs considerations
• Formulate/plan a kids yoga class including: games, class sequences and how to change your plans on the fly!

All participants will receive a comprehensive manual full of references, inspiration & further resources (books, games, activities, etc). As part of this program you will also observe a kids yoga class and receive practice teaching experience.